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Guided by Richard Wilson, Certified Ayurvedic Practitioner

A profound somatic reset begins when we allow the body to release what the mind can no longer process. Whether you are navigating a major life transition, recovering from chronic stress, or simply seeking a return to physical and energetic alignment, Richard holds a safe, dedicated space for your restoration.

His work is centered on the understanding that true wellness requires physically moving the stagnant energy and accumulated stress (Ama) that settles deep within our tissues. By facilitating a sacred, deeply restorative somatic ritual, Richard guides individuals back to their Prakruti: their true, original energetic blueprint.

Join us this February for a lunar yoga workshop designed to guide you into profound relaxation and renewal. Through gentle and intuitive practices, we will help you release tension and reconnect with your inner calm, creating a sense of balance and harmony....