Ayurvedic Therapeutic Massage

Guided by Richard Wilson, Certified Ayurvedic Practitioner

A profound somatic reset begins when we allow the body to release what the mind can no longer process. Whether you are navigating a major life transition, recovering from chronic stress, or simply seeking a return to physical and energetic alignment, Richard holds a safe, dedicated space for your restoration.

His work is centered on the understanding that true wellness requires physically moving the stagnant energy and accumulated stress (Ama) that settles deep within our tissues. By facilitating a sacred, deeply restorative somatic ritual, Richard guides individuals back to their Prakruti: their true, original energetic blueprint.

 

The Experience: A Deep Somatic Ritual

Rather than offering standard bodywork, Richard facilitates a highly customized healing experience. Every massage is uniquely tailored to address your specific Dosha imbalance. Through intuitive, rhythmic massage and the application of warm, medicated herbal oils chosen specifically for your constitution, each session is designed to:

  • Soothe overworked nervous systems.
  • Stimulate lymphatic flow.
  • Dissolve chronic physical and emotional blockages.

The Integration: Nourishment and Lifestyle Education

An essential element of Richard’s practice is the seamless integration of therapeutic touch with Ayurvedic wisdom. Recognizing that every client has a unique energetic blueprint (Prakruti), Richard utilizes his deep understanding of Ayurvedic principles to observe your individual constitution.

Following your session, you will receive compassionate guidance detailing your current Dosha imbalances. You will leave with tailored, informational suggestions on specific foods and lifestyle adjustments to help support your healing and maintain an abundant frequency at home.

Please note: All post-massage protocols are offered strictly as educational information to explore and are not intended as prescribed medical or dietary treatments.

Credentials and Dedication
Richard is a DGERT Accredited (PT) practitioner, SIGO Reg. No. 32/2026, and is affiliated with the National Ayurvedic Medical Association (NAMA). To continually bring deeper, transformative, and restorative experiences to the Casa da Lua community, he is actively pursuing advanced certifications in Ayurvedic Healing with Dr. David Frawley.

What clients say:

"I spent a wonderful few hours in the calm and inspiring company of Sandra and Richard at Casa da Lua. If you are looking to give yourself space ,de -stress and have a truly personal experience...book now..I was taken through a calming grounding yoga practice,followed by an extraordinary ayurvedic massage..finishing with a very tasty lunch outside enjoying the view. Thank you Casa da Lua."
Laura mcdermott
"I visited Casa da Lua for a yoga class and Ayurvedic massage - both were excellent. I appreciated Sandra’s traditional authentic teaching style with the class feeling very balanced physically and spiritually. I left the class feeling amazing. I also had the massage which was a new experience. Richard was great! Calm, relaxing energy. Very high quality oils. It helped relieve neck pain and an overall feeling of stagnation. Would 10/20 recommend visiting for some R&R and self care."
Kira Wilson
"This has been a transforming place for me to spend my holiday in Portugal. It was literally my ability to have a Spa life without having to spend the money out of retreat. Thank you so much Sandra and Richard can’t recommend them enough."
Kelly Shields