Blog

Spring is a time of renewal—a natural moment to rebalance the body, clear the mind, and reconnect with your deeper purpose. In Ayurveda, when we are out of balance, we are more vulnerable to stress, fatigue, and even illness. This 3-day guided programme (March 20-23) helps you nourish your body and mind so you can step into Spring feeling energized, clear, and inspired....

20 March, 2020 /