Welcome to August. As we gently close the door on our deep dive into Dharma, we carry its wisdom forward into a new, sacred exploration. Last month, we listened for the unique song of our soul. This month, we learn how to sing it in...
As the crisp air of winter settles in, life at Casa da Lua always slows down. This is a season of introspection, a time to nurture both the land and ourselves, finding beauty in the quieter moments....
Spring is a time of renewal—a natural moment to rebalance the body, clear the mind, and reconnect with your deeper purpose. In Ayurveda, when we are out of balance, we are more vulnerable to stress, fatigue, and even illness. This 3-day guided programme (March 20-23) helps...