Embracing Shakti
A Casa Da Lua weekly programme
In our weekly programme the medicine you will receive is living in connection. For us, this signifies being attuned to your body’s needs. It involves understanding how your body and mind respond to the changing seasons and lunar phases. It’s about recognising when you have heightened energy and when you require rest. By acknowledging and honouring these shifts, you can truly embrace life to the fullest.
HONORING THE GREAT CREATRIX
DOES THIS RESONATE WITH YOU?
n the midst of life’s rush, have you felt that longing for a deeper connection, an inner rejuvenation that transcends the daily hustle? Your tired body signals a need for something more profound, and you sense that nature holds the key. The elements, ancient and powerful, offer a solution—an opportunity to rediscover balance, strength, and serenity. Do you recognize this call to reconnect with Shakti, to delve into the core of your being and harness the transformative energy within?
JOIN THIS JOURNEY OF REDISCOVERY, OF ALIGNING WITH THE NATURAL FORCES THAT HAVE SUSTAINED LIFE FOR CENTURIES.
WHAT’S INCLUDED:
01 A 60 min weekly class on Wednesday at Casa da Lua including;
BREATHING EXERCISES
PRANAYAMA TO BALANCE HORMONES
A GENTLE SHAKTI NAMASKAR FLOW & MEDITATION
KRIYAS & DANCE
03 Inspirational music lists and affirmations
This programme starts on September 17, at 10 am | Casa da Lua (at a 10 min distance from Obidos castle)
Personal investment:
€10,- per class | if you prefer to drop to enjoy the weekly class
€80,- for a block of 10 classes including full programme
Contact Sandra or Richard via contact@casadalua.eu for more information or to reserve your spot.
We only have 8 spots available | people who sign up for a 10 class block have priority
Sandra Wilson
Your Embracing Shakti guide
I’ve been on a journey of guiding women to reconnect with their bodies and integrate wellness into their daily lives since 2008.
My driving force and mission have always been to create a sacred space where people can come to unwind. The birth of my daughter in 2018 intensified my mission to step away from the solar way of life and align with the moon and natural cycles.
The pandemic acted as a catalyst, propelling me to move forward with hosting lunar gatherings and a festival.
Now, having manifested my family life in Portugal, it’s a true honor to cross paths with you and connect through Embracing Shakti.
Read my bio here