Workshop: My Body, My Temple

Wednesday July 29 | 19:00 - 21:00

When we first open up to our spiritual path, it is so easy to fall in love with the cosmos. We want the light, the visions, the channelled guidance. And in all that beautiful reaching, we often forget the very soil we are planted in: our own physical bodies.
 
We see this happen so often. We meditate when what we actually need is deep rest. We use our spiritual practices to push past our physical exhaustion. We reach for the stars when our nervous systems are desperately begging for the earth.
 
But your body is not a distraction from your spiritual work. It is the sacred vessel that allows it to happen. You simply cannot hold the high-frequency energy of your expansion if your physical temple is tired or ungrounded.
 
If you have been feeling constantly “floaty,” if you experience dizzy spells after energy work, or if your mind races with anxiety the moment you try to sit in stillness, we are here to tell you that you are not broken. You do not lack discipline. Your body is just asking to be anchored.
This is why we are hosting our next Sacred Symposium: My Body, My Temple.
We want to sit with you and share the profound truth that spiritual hygiene is physical hygiene. Merging the ancient wisdom of the Vedas with modern somatic awareness, we are going to explore what it actually looks like to anchor your nervous system so your spirit can safely soar.
Instead of a rigid lecture, we are going to have a conversation about:
 
Your Unique Architecture: We will look at your Ayurvedic constitution (the Doshas). Are you perhaps carrying too much Vata (too much air and ether) in your practice, and forgetting to tend to your roots?
 
The Energy of Your Mind: We will explore the Gunas, and how to gently cultivate Sattva (that sweet, harmonious state of clarity) so your intuition can flow without the static of restlessness or heaviness.
 
Sacred Daily Rituals: We will share the simple Dinacharya practices we personally use to regulate our nervous systems and bring our bodies back into sync with nature’s pulse.
 
The Warning Signs: We will speak honestly about how to recognize spiritual bypassing, and the physical cues that tell you it is time to stop pushing and start resting.
 
This gathering is for you if you are navigating a transition and are ready to stop punishing your physical boundaries. Whether you are deep into your spiritual practice or just beginning to open up, you will leave with the tools to keep you rooted, radiant, and deeply connected.

Your soul chose this beautiful, physical body for a reason. Let us be wise enough to make it a sanctuary.

We have 12 slots available for this workshop.
 
Please message on What’s App 925 681 542 or email contact@casadalua.eu to reserve your seat.
 
Energetic contribution of 25 euros per payable upon reservation. This event is held at Estaminé – Praça 5 de Outubro 12, Caldas da Rainha where there is a parking garage available.

SIGN UP FOR OUR OTHER WORKSHOPS:

MY BODY MY TEMPLE
Wednesday July 29 
19:00 – 21:00
SOMATIC/INTUITIVE TAROT
Sunday September 13
11:30 – 13:30
MOON PHASES
Saturday September 26
11:30 – 13:30
MANIFESTATION
Sunday October 11
11:30 – 13:30
SOMATIC/INTUITIVE TAROT
Monday October 26 
11:30 – 13:30
THE CLAIRS PART I
Friday November 6
11:30 – 13:30

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Stay tuned for blogposts on holistic wellness, Vedic astrology, the power of moon cycles, discovering the Silver Coast of Portugal and much more.