Love is urgent: A Transformational Exploration

Join us Saturday September 21, 2024

This is an immersive 5-hour event, “Love is Urgent: A Transformational Exploration,” where we invite you to explore your body through art, movement, and ritual. What stories does your body tell when you take the time to truly listen?

Creating this time and space is the essence of Self-Love.

Often neglected by society, it becomes even more urgent.

É urgente o amor

Step into a realm of self-discovery, love, personal growth, and deep connection. Embark on a transformative journey guided by Teresa Luzio and Sandra Wilson.

Intuitive Movement and Breathwork

É urgente um barco no mar.

é urgente destruir certas palavras.

Just as the sea is vital to a boat, so are movement and breath to the body. Through movement, we can open ourselves to self-love, release self-talk, and dissolve blockages by enhancing our life force energy. We will practice dynamic breathwork and freedom flow, focusing on intuitive movement rather than perfect yoga poses. Heart-opening movements will create space and relieve tension in the upper body, inviting softness into the present moment. We return to our central question: What do we feel right now?

Let art be the expression of your inner wisdom | The Art of the Spine

É urgente inventar alegria,

multiplicar os beijos, as searas,

é urgente descobrir rosas e rios

e manhãs claras

From our moment of contemplation, we will observe and feel what our spines tell us. The spine, which holds our entire being upright, energetically reveals what we can heal or embrace. Using art materials like wax crayons and large sheets of paper, we will translate our sensations into personal works of art, uncovering deeper meanings.

We will reflect on the art created, and if desired, offer intuitive interpretations of the chakras.