22 Feb Winter Wellness Workshop at Casa da Lua
Embrace Stillness, Nourish Your Soul
As the winter season invites reflection and rest, Casa da Lua presents a unique opportunity to deeply relax and restore your energy.
Join us this February for a lunar yoga workshop designed to guide you into profound relaxation and renewal. Through gentle and intuitive practices, we will help you release tension and reconnect with your inner calm, creating a sense of balance and harmony.
What to Expect:
Lunar Yoga to release stress and tension
Yoga Nidra to enter a meditative, restful state
Healing touch during poses to enhance relaxation
Relaxation techniques drawn from 12+ years of experience
By the end of the session, you’ll feel rejuvenated, free in body and mind, and enveloped in tranquility—like returning from a peaceful retreat
Includes:
A nourishing, plant-based lunch crafted with care at Casa da Lua to complement your day of relaxation with seasonal, wholesome flavors.
Details:
Date: February 22, 2025
Time: 10:00 – 14:00
Location: Casa da Lua, Carvalhal, Portugal
Investment: €65,- including lunch and hand-out
Spaces are limited to maintain a personal and intimate atmosphere.
Contact Sandra or Richard at contact@casadalua.eu or WhatsApp: +351 926 315 932 for more information.